SMALL GROUPS
The area which surrounds Berkhamsted is one of the most beautiful places I have ever trained in. I have spent hours exploring the parks, woodlands, and public footpaths to find inspiring locations for you to work out in.
​
My personal training includes a wide range of equipment but using your own bodyweight is a big focus, as this means you can take my program anywhere with you. I have over 10 years’ experience in sports coaching, so I love to tap into sports specific training to keep the sessions enjoyable.
​
My small group PT sessions are very popular:
​
-
Find 1 – 6 participants
-
Let me know your individual needs
-
I design your bespoke program
-
You split the cost
-
Job done
Examples:
Trail Running – exploring amazing off road running routes tailored to your running levels.
​
Box and Rock – I had 6 ladies who wanted to box to rock and roll. That’s exactly what they get and its been running for nearly 2 years now.
​
Ski Fit – Got a holiday coming up? Get together and train to get the most out of your holiday and most importantly reducing the chance of injury.
​
School HIIT – Parents meet up after drop off to get their weekly fat-burning fix. Rain or shine!
​
​
Sessions cost from £50 per hour*, split between
the group. To book, just give me a call on
07968 809141 or send me a message using
the form below.
*Price may vary based on travel, facility hire, etc. Block booking discount also available.