SMALL GROUPS

The area which surrounds Berkhamsted is one of the most beautiful places I have ever trained in. I have spent hours exploring the parks, woodlands, and public footpaths to find inspiring locations for you to work out in. 

My personal training includes a wide range of equipment but using your own bodyweight is a big focus, as this means you can take my program anywhere with you. I have over 10 years’ experience in sports coaching, so I love to tap into sports specific training to keep the sessions enjoyable.

My small group PT sessions are very popular:

  1. Find 1 – 6 participants

  2. Let me know your individual needs

  3. I design your bespoke program

  4. You split the cost

  5. Job done

    

Examples:

Trail Running – exploring amazing off road running routes tailored to your running levels.

Box and Rock – I had 6 ladies who wanted to box to rock and roll. That’s exactly what they get and its been running for nearly 2 years now.

Ski Fit – Got a holiday coming up? Get together and train to get the most out of your holiday and most importantly reducing the chance of injury.

School HIIT – Parents meet up after drop off to get their weekly fat-burning fix. Rain or shine!

Sessions cost from £50 per hour*, split between
the group. To book, just give me a call on

07968 809141 or send me a message using
the form below.

*Price may vary based on travel, facility hire, etc. Block booking discount also available.

Boxing Fitness Class, Berkhamsted
CONTACT
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© 2018 by Rachel Bath

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